Ботанічний сад » Інформація » Всеукраїнська програма ментального здоров’я «Ти як?»

Всеукраїнська програма ментального здоров’я «Ти як?»

Всеукраїнська програма ментального здоров’я «Ти як?»

Освітня платформа «Ти як?» Безоплатна освітня платформа, створена у межах Всеукраїнської програми ментального здоров'я: https://howareu.com/

Всеукраїнська програма ментального здоров’я «Ти як?» — ініціатива першої леді Олени Зеленської, спрямована на розбудову якісної системи надання послуг у сфері психосоціальної підтримки та розвиток культури піклування про ментальне здоров’я.

Базові навички турботи про себе та інших. Розроблений на матеріалах ВООЗ довідник, який пропонує техніки з допомоги іншим і собі насамперед, адже за будь-яких обставин «кисневу маску спершу надягаємо на себе».

Tут зібрана необхідна інформація з доказовими техніками самодопомоги, верифікованими рекомендаціями від професіоналів, гарячими лініями і сервісами онлайн та офлайн психологічної допомоги.

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